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• #Eggscellent breakfast sandwiches full

How about if you want eggs for breakfast? Or egg mayo on a sandwich? How do you substitute eggs in this case? Well, I will admit that I haven’t explored all the egg options out there but I have certainly tried a few with great success! And here they are: I kid you not, the mixture looks EXACTLY the same! You can also make macarons, chocolate mousse, lemon meringue pies…the list goes on! For some great recipes and inspiration click HERE Need to substitute egg whites? Whip up aquafaba with sugar in the same way you would when making a traditional pavlova or meringue. If you’re feeling confident in the kitchen, why not experiment?Īpple Sauce: Again, some recipes (such as these baked cinnamon donuts) will add this instead of egg. You just add water! Personally, I prefer using the other egg replacers but this is handy to have as a backup!īanana: Many recipes call for mashed banana instead of eggs. You can even use them when making jam!Įgg Replacer: These come in powdered form and are now available in many supermarkets.

They expand in size when soaked so perfect to use when making overnight oats or other desserts.

#Eggscellent breakfast sandwiches full

These are also full of Omega 3 and fibre and are so versatile! You can add them to your cereal for an extra kick of nutrients or soak whole chia seeds in plant-based milk to make a pudding. Ground Chia Seeds: 1 TBL + 3 TBL water= 1 whole egg. Flaxseed is incredibly good for you and full of Omega 3 and fibre so it will make your baked goods even more nutritious! Just mix the water with the flax and leave for a few minutes so that it turns into an ‘egg-like’ consistency. Ground Flaxseed: 1 TBL + 3 TBL water= 1 whole egg. If you’re not going to use it within 3 days, freeze it in ice-cube trays and then defrost before baking! That way you always have some on hand. Whenever you open up a can make sure you reserve the liquid and pop it into the fridge. 2 TBL = 1 Egg White. This is the liquid found in a can of no salt added chickpeas. Well, I am here to tell you that it is! I will admit that I have a lot more exploration to do when it comes to the world of egg-free eggs but I will share with you what I have learnt so far…Īquafaba: 3 TBL = 1 whole egg. The boar tour was high on our list (in addition to the bus tour and carriage ride).Eggs are such a versatile food source that at first, it may seem like finding a suitable replacement may not be possible. Though we wanted to spend the majority of our time relaxing, we wanted to do a couple touristy things while we were in Amelia Island. Green Monster Muffins (apply that smoothie concept to something baked!) ( vegan version here).Cookies ‘N Cream Green Monster Smoothie.If you came here for more smoothie or Green Monster recipes, check out these: Welcome to our new blog friends from Vitamix! I’m currently blogging about my recent vacation to Florida, but I have some new recipes coming soon! In the meantime, here we go…just a couple posts left!